Brazilian Zouk Group Classes in Montreal
Our Class Programs
We’ve organized the essential concepts of Brazilian Zouk into 4 progressive levels, each spanning a 10-week session.
We believe that the concepts in the first three levels are crucial to fully integrating the material covered in Level 4.
Fundamentals
Focused on lower body movement and foundational concepts to:
Develop body awareness specific to Brazilian Zouk for continuous learning
Understand Zouk rhythm and tempo
Coordinate footwork with music
Build connection with yourself and your partner
Move in sync with both partner and music
No prerequisites or prior experience required.
Inter 1
Focused on linear wave movements and isolations of both the upper and lower body.
Conscious and safe body movement for spine and neck
Awareness of waves and isolations
Develop balance and stability during off-axis linear movement
Weight transfers and grounding techniques
Prerequisite: Fundamentals or equivalent experience
Spring 2025 Session Schedule
FUNDAMENTALS TUESDAY
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Focused on lower body concepts & moves, creating a strong foundation designed to:
Have body awareness within the structure of Brazilian zouk to continually add movements in the next levels
Understand the rhythm & beats of Brazilian zouk
Coordinate footwork with music
Connect with self and partner
Move in sync with your partner & the music
*no prerequisite, no experience needed
Mar/Tue • 8pm - 9:15pm
Avr/Apr 1 - Jun 10
Congé / No class : Mai/May 20
INTER 2
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Focused on lower body concepts & moves, creating a strong foundation designed to:
Have body awareness within the structure of Brazilian zouk to continually add movements in the next levels
Understand the rhythm & beats of Brazilian zouk
Coordinate footwork with music
Connect with self and partner
Move in sync with your partner & the music
*no prerequisite, no experience needed
Mer/Wed • 7pm - 8:15pm
Avr/Apr 2 - Jun 11
Congé / No class : Mai/May 14
ADVANCED
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Focused on concepts & moves of upper and lower body undulations (waves) & isolations linearly:
Safe & conscious body movements for the spine and neck
Body awareness with undulations (waves) & isolations
Build balance & stability with linear off-axis movements
Weight transfer & grounding
Flexibility, mobility and fluidity with upper and lower body creating smoother transitions
*Prerequisite: having completed our Fundamentals course or its equivalent
Lun/Mon • 7pm - 8:15pm
Mar 31 - Jun 9
Congé / No class : Mai/May 19
LAB (ADVANCED+)
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Focused on concepts & moves of upper and lower body isolations with rotation
Mobility and flexibility in rotation
Refine balance with upper body & head movements
Expand on body awareness to create safe upper body rotation movements
Increase precision and partner work connection
Refine & polish lines and framing
Expand on intermediate concepts & movements vocabulary
*Prerequisite: having completed our Inter 1 course or its equivalent
Mer/Wed • 8:45pm - 10pm
Avr/Apr 2 - Jun 11
Congé /No class : Mai/May 14
FUNDAMENTALS WEDNESDAY
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Focused on learning new transitions & possibilities by expanding on all 3 previous levels
Combine and coordinate different concepts between upper & lower body
Travel with upper body & head movements
Multi-level coordination
In-depth footwork
Refine precision in technique
Deeper connection with self and others
*Prerequisite: having completed our Inter 2 course or its equivalent
Lun/Mon • 8:45pm - 10pm
Mar 31 - Jun 9
Congé / No class : Mai/May 19
INTER 1
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Consolidate learning from previous levels and explore musicality, connection, technique and creativity to expand the quality of your dance. Basically: level-up your advanced skills!
*Prerequisite: having completed our Advanced course or its equivalent
Pricing & Registration
Each 10-week session is offered at $170.00 + tax. Spots are limited to 10 students per class (5 leaders and 5 followers) to support effective learning for everyone.
If you’d like to attend a single drop-in class, please contact us in advance to confirm availability. Drop-in rate: $25 (taxes included).
Start Your Zouk Journey
Register for the Spring 2025 Session!
Registration is now open for the Spring 2025 session. Reserve your spot today by selecting your role (leader or follower) and completing your payment online.