Brazilian Zouk Group Classes in Montreal

Our Class Programs

We’ve structured the essential concepts of Brazilian Zouk into four progressive levels (FUNDAMENTALS, INTER 1,
INTER 2, ADVANCED), each running over a 10-week session (except during the summer, where we have a 9-week session for our Fundamentals class only). We believe that the material covered in the first three levels is essential for you to confidently integrate and build upon for our next level (ADVANCED).

This WINTER, dance to the Rhythm of Brazilian Zouk !

No matter the temperature outside, this winter, we’re continuing to offer the four progressive levels of our regular session of group classes:

  • On Wednesdays, from 7:00 to 8:15 p.m., and on Tuesdays, from 8:00 to 9:15 p.m., our FUNDAMENTALS class will help you develop body awareness, understand rhythm in Brazilian zouk, and sync your movements with those of your partner.

  • On Mondays, from 7:00 to 8:15 p.m., our INTER 1 class will allow you to explore upper and lower body undulations (waves) and isolations in a safe and conscious way, while building balance and stability.

  • On Wednesdays, from 8:30 to 9:45 p.m., our INTER 2 class will allow you to explore your mobility and flexibility in upper and lower body isolations with rotation, while refining your balance, frame and connection with your partner.

  • On Mondays, from 8:30 to 9:45 p.m., our ADVANCED class will help you work on your transitions and travelings by combining and deepening the concepts explored in all 3 previous levels, while refining your technique and connection.

    We’re also continuing to offer our monthly ZEM socials and one La Onda social per month, both on Saturdays (studios and schedules are however different)! Check out our Calendar page to find out all their dates and schedules!

WINTER 2026 Session Schedule

FUNDAMENTAL TUESDAYS

  • Focused on lower body concepts & moves, creating a strong foundation designed to:

    • Have body awareness within the structure of Brazilian zouk to continually add movements in the next levels

    • Understand the rhythm & beats of Brazilian zouk

    • Coordinate footwork with music

    • Connect with self and partner

    • Move in sync with your partner & the music

    *no prerequisite, no experience needed

175,00 $

Mar/Tue • 8pm - 9:15pm
Jan 6 - Mar 17 (break Feb 10)

FUNDAMENTAL WEdnesdays

  • Focused on lower body concepts & moves, creating a strong foundation designed to:

    • Have body awareness within the structure of Brazilian zouk to continually add movements in the next levels

    • Understand the rhythm & beats of Brazilian zouk

    • Coordinate footwork with music

    • Connect with self and partner

    • Move in sync with your partner & the music

    *no prerequisite, no experience needed

175,00 $

Mer/Wed • 7pm - 8:15pm
Jan 7 - Mar 18 (break Feb 11)

INTER 1

  • Focused on concepts & moves of upper and lower body undulations (waves) & isolations linearly:

    • Safe & conscious body movements for the spine and neck

    • Body awareness with undulations (waves) & isolations

    • Build balance & stability with linear off-axis movements

    • Weight transfer & grounding

    • Flexibility, mobility and fluidity with upper and lower body creating smoother transitions

    *Prerequisite: having completed our Fundamentals course or its equivalent

175,00 $

Lun/Mon • 7pm - 8:15pm
Jan 5 - Mar 16 (break Feb 9)

INTER 2

  • Focused on concepts & moves of upper and lower body isolations with rotation

    • Mobility and flexibility in rotation

    • Refine balance with upper body & head movements

    • Expand on body awareness to create safe upper body rotation movements

    • Increase precision and partner work connection

    • Refine & polish lines and framing

    • Expand on intermediate concepts & movements vocabulary

    *Prerequisite: having completed our Inter 1 course or its equivalent

175,00 $

Mer/Wed • 8:30pm - 9:45pm
Jan 7 - Mar 18 (break Feb 11)

ADVANCED

  • Focused on learning new transitions & possibilities by expanding on all 3 previous levels

    • Combine and coordinate different concepts between upper & lower body

    • Travel with upper body & head movements

    • Multi-level coordination

    • In-depth footwork

    • Refine precision in technique

    • Deeper connection with self and others

    *Prerequisite: having completed our Inter 2 course or its equivalent

175,00 $

Lun/Mon • 8:30pm - 9:45pm
Jan 5 - Mar 16 (break Feb 9)

Pricing & Registration

Each 10-week session is offered at $175.00 + tax. Spots are limited to 10 students per class (5 leaders and 5 followers) to support effective learning for everyone.

If you’d like to attend a single drop-in class, please contact us in advance to confirm availability. Drop-in rate is at 30$ (taxes included).

Start Your brazilian Zouk Journey

Register for the WINTER 2026 Session!

Registration is now open for the Winter 2026 session. Reserve your spot today by selecting your role (leader or follower) and completing your payment online.