Brazilian Zouk Group Classes in Montreal
Our Class Programs
We’ve structured the essential concepts of Brazilian Zouk into four progressive levels (FUNDAMENTALS, INTER 1,
INTER 2, ADVANCED), each running over a 10-week session (except during the summer, where we have a 9-week session for our Fundamentals class only). We believe that the material covered in the first three levels is essential for you to confidently integrate and build upon for our next level (ADVANCED).
This SPRING, dance to the Rhythm of Brazilian Zouk !
No matter the temperature outside, we’ll be there this spring to offer the four progressive levels of our regular session of group classes:
On Wednesdays, from 7:00 to 8:15 p.m., and on Tuesdays, from 8:00 to 9:15 p.m., our FUNDAMENTALS class will help you develop body awareness, understand rhythm in Brazilian zouk, and sync your movements with those of your partner.
On Mondays, from 7:00 to 8:15 p.m., our INTER 1 class will allow you to explore upper and lower body undulations (waves) and isolations in a safe and conscious way, while building balance and stability.
On Wednesdays, from 8:30 to 9:45 p.m., our INTER 2 class will allow you to explore your mobility and flexibility in upper and lower body isolations with rotation, while refining your balance, frame and connection with your partner.
On Mondays, from 8:30 to 9:45 p.m., our ADVANCED class will help you work on your transitions and travelings by combining and deepening the concepts explored in all 3 previous levels, while refining your technique and connection.
To allow you to put into practice the concepts seen in class, each month, we’ll continue to offer one ZEM social at Station Clark and one collaboration with La Onda social (EDA). These two socials take place on Saturdays but pay attention, studios and schedules are different! Check out our Calendar page to find out all their dates and schedules!
SPRING 2026 Session Schedule
FUNDAMENTAL TUESDAYS
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Focused on lower body concepts & moves, creating a strong foundation designed to:
Have body awareness within the structure of Brazilian zouk to continually add movements in the next levels
Understand the rhythm & beats of Brazilian zouk
Coordinate footwork with music
Connect with self and partner
Move in sync with your partner & the music
*no prerequisite, no experience needed
Mar/Tue • 8pm - 9:15pm
Mar 31 - Jun 9 (break May 19)
FUNDAMENTAL WEdnesdays
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Focused on lower body concepts & moves, creating a strong foundation designed to:
Have body awareness within the structure of Brazilian zouk to continually add movements in the next levels
Understand the rhythm & beats of Brazilian zouk
Coordinate footwork with music
Connect with self and partner
Move in sync with your partner & the music
*no prerequisite, no experience needed
Mer/Wed • 7pm - 8:15pm
Apr 1 - Jun 10 (break May 13)
INTER 1
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Focused on concepts & moves of upper and lower body undulations (waves) & isolations linearly:
Safe & conscious body movements for the spine and neck
Body awareness with undulations (waves) & isolations
Build balance & stability with linear off-axis movements
Weight transfer & grounding
Flexibility, mobility and fluidity with upper and lower body creating smoother transitions
*Prerequisite: having completed our Fundamentals course or its equivalent
Lun/Mon • 7pm - 8:15pm
Mar 30 - Jun 8 (break May 18)
INTER 2
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Focused on concepts & moves of upper and lower body isolations with rotation
Mobility and flexibility in rotation
Refine balance with upper body & head movements
Expand on body awareness to create safe upper body rotation movements
Increase precision and partner work connection
Refine & polish lines and framing
Expand on intermediate concepts & movements vocabulary
*Prerequisite: having completed our Inter 1 course or its equivalent
Lun/Mon • 8:30pm - 9:45pm
Mar 30 - Jun 8 (break May 18)
ADVANCED
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Focused on learning new transitions & possibilities by expanding on all 3 previous levels
Combine and coordinate different concepts between upper & lower body
Travel with upper body & head movements
Multi-level coordination
In-depth footwork
Refine precision in technique
Deeper connection with self and others
*Prerequisite: having completed our Inter 2 course or its equivalent
Mer/Wed • 8:30pm - 9:45pm
Apr 1 - Jun 10 (break May 13)
lab inter (solo)
11 april 2026
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Intermediate-level lab focusing on the development of your vocabulary and creativity to bring more richness and fluidity to your dance.
*Prerequisite: having completed our Fundamentals class (or its equivalent) and being comfortable with the concepts seen in class
Apr 11, 2026 • 1 p.m. - 2:30 p.m. (1h30)
lab inter (DUO)
11 april 2026
lab inter & Advanced (duo)
11 april 2026
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Register for both labs (inter & advanced) and work 2x more on your vocabulary and creativity to bring more richness and fluidity to your dance.
*Prerequisite: having completed or currently registered for our Advanced class (or its equivalent) and being comfortable with the upper body rotation concepts seen in Inter 2
Apr 11, 2026 • 1 p.m. - 4:30 p.m. (break 30min)
-
Intermediate-level lab focusing on the development of your vocabulary and creativity to bring more richness and fluidity to your dance.
*Prerequisite: having completed our Fundamentals class (or its equivalent) and being comfortable with the concepts seen in class
Apr 11, 2026 • 1 p.m. - 2:30 p.m. (1h30)
lab inter & Advanced (solo)
11 april 2026
-
Register for both labs (inter & advanced) and work 2x more on your vocabulary and creativity to bring more richness and fluidity to your dance.
*Prerequisite: having completed or currently registered for our Advanced class (or its equivalent) and being comfortable with the upper body rotation concepts seen in Inter 2
Apr 11, 2026 • 1 p.m. - 4:30 p.m. (break 30min)
Pricing & Registration
Each 10-week session is offered at $175.00 + tax. Spots are limited to 10 students per class (5 leaders and 5 followers) to support effective learning for everyone.
If you’d like to attend a single drop-in class, please contact us in advance to confirm availability. Drop-in rate is at 30$ (taxes included).
Start Your brazilian Zouk Journey
Registration is now open for the SPRING 2026 Session!
Reserve your spot today by selecting your role (leader or follower) and completing your payment online.